The high blood pressure statistics are alarming. In the United States, in every 3 people, one has high blood pressure. High blood pressure has affected about one billion people in the world. High blood pressure kills by preventing the flow of blood to some parts of the body. High blood pressure is killing a lot of people since its signs and symptoms are not easily noticeable. You need to eat healthy food and exercise regularly to avoid high blood pressure. The well-known high blood pressure medication is amlodipine. You doctor can also recommend the following medication to control high blood pressure.
Felodipine and Lercanidipine are highly recommendable in lowering high blood pressure. These drugs will lower your blood pressure by controlling calcium ions entry. The side effects of Felodipine and Lercanidipine are not severe. You may experience swelling and headaches if you take these drugs. If amlodipine is affecting you much, you can ask your doctor if Lercanidipine and Felodipine can work. This site has more details on controlling high blood pressure.
The other good alternative to common high blood pressure prescription drugs are ACE inhibitors. A chemical known as Angiotensin II is known to cause hypertension. This chemical makes the blood arteries less wide. Once your doctor recommends you angiotensin-converting-enzyme medication, the amount of angiotensin produced will go down. Most doctors recommend Enalapril and Lisinopril as the best ACE inhibitors. After taking Lisinopril and Enalapril, you may experience fatigue and headache.
The other best alternative to common high blood pressure medication is beta blockers. Stress can lead to high blood pressure. Stress can be lowered down by controlling the production of stress hormones. The stress hormones which can be controlled by beta blockers are adrenaline and noradrenaline. Many doctors recommend Bisoprolol and Atenolol and they are supposed to be taken with food.
Hypertension can also be managed by using diuretics. Diuretics work by causing more production of urine which expels salt and water from the body. The amount of blood is hence reduced and the arteries become relaxed. The best diuretics medication is Bendroflumethiazide.
Your doctor can also recommend you to change your lifestyle to prevent and lower high blood pressure. Jogging, walking, running, swimming and strength training is effective in lowering your blood pressure. You need to improve your potassium intake but lower the sodium intake. Alcohol consumption also causes high blood pressure. You are also supposed to eat dark chocolate but only a small square per day.